Pumpkin pie mix, canned

per 100 gram

Water71.49g
Energy104.0kcal
Energy435.0kJ
Protein1.09g
Total lipid (fat)0.13g
Ash0.91g
Carbohydrate, by difference26.39g
Fiber, total dietary8.3g
Calcium, Ca37.0mg
Iron, Fe1.06mg
Magnesium, Mg16.0mg
Phosphorus, P45.0mg
Potassium, K138.0mg
Sodium, Na208.0mg
Zinc, Zn0.27mg
Copper, Cu0.068mg
Manganese, Mn0.401mg
Selenium, Se1.1??g
Vitamin C, total ascorbic acid3.5mg
Thiamin0.016mg
Riboflavin0.118mg
Niacin0.374mg
Pantothenic acid1.137mg
Vitamin B-60.159mg
Folate, total35.0??g
Folic acid0.0??g
Folate, food35.0??g
Folate, DFE35.0??g
Vitamin B-120.0??g
Vitamin A, RAE415.0??g
Retinol0.0??g
Vitamin A, IU8298.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.065g
12:00.001g
14:00.008g
16:00.046g
18:00.003g
Fatty acids, total monounsaturated0.016g
16:1 undifferentiated0.008g
18:1 undifferentiated0.008g
Fatty acids, total polyunsaturated0.007g
18:2 undifferentiated0.003g
18:3 undifferentiated0.004g
Cholesterol0.0mg
Tryptophan0.013g
Threonine0.031g
Isoleucine0.034g
Leucine0.05g
Lysine0.059g
Methionine0.012g
Cystine0.003g
Phenylalanine0.035g
Tyrosine0.045g
Valine0.038g
Arginine0.058g
Histidine0.017g
Alanine0.031g
Aspartic acid0.111g
Glutamic acid0.2g
Glycine0.029g
Proline0.028g
Serine0.048g